Your effort isn’t the issue.
Your plan is the problem.
Your effort is
not the issue.
Your plan is.
Personalised coaching, tailored for
achievable and sustainable physiques
Achievable and sustainable personalised coaching.
INVICTUS PHYSIQUES
INVICTUS PHYSIQUES
Real results
without burnout
People don’t fail because they lack willpower.
They fail because their plan only works in theory.
One-size-fits-all training plans don’t account
for the individual, and often set people up to fail.
6-week challenges might work in the short term.
But once life returns to normal and the results fade,
people start blaming themselves instead of the
unsustainable program that they followed.
A successful training and nutrition plan should
support your lifestyle, not compete with it.
”If you can’t do it forever, don’t do it for a day”
Real results
without burnout
People don’t fail because they lack willpower.
They fail because their plan only works in theory.
One-size-fits-all training plans don’t account
for the individual, and often set people up to fail.
6-week challenges might work in the short term.
But once life returns to normal and the results fade,
people start blaming themselves instead of the
unsustainable program that they followed.
A successful training and nutrition plan should
support your lifestyle, not compete with it.
”If you can’t do it forever, don’t do it for a day”
Why our coaching creates lasting success
-
A training and nutrition approach that evolves with your energy, recovery,
and lifestyle demands. -
We use proven principles and
apply them in a way that works
in the real world, not just on paper. -
A realistic long-term plan that you can actually stick to, not one that you can barely survive for 6 weeks.
No unsustainable cutting phases, or intense burnout cycles that drain your motivation and self-belief. -
Ongoing access to your designated coach to keep you focussed,
supported and on track.
CLIENT RESULTS
These results come from structured coaching,
consistent accountability, and an approach
that adapts to the individual.
No two client journeys are the same,
but their commitment to long-term progress is.
TESTIMONIALS
MEET YOUR COACHES
MILZZY
10x ____
5x _____
-
Milan's journey started in 2014 when he found himself lost and heading down the wrong path. This led him to the gym and eventually to his first coach, an experience that sparked his passion for coaching and helped him realise what he wanted to do. Having worked with coaches from all over the world, Milan gathered unique insights and methods, learning what separates a good coach from a great coach and really standing out. In 2019, he took the leap and started coaching, bringing him years of experience and dedication to helping others reach their fullest potential.
MIGGY
10x ____
5x _____
HOW TO GET STARTED
01.
Select the service that best suits your goals, and by clicking the sign up button on that service page you'll be taken to the enquiry form.
02.
Choose the coach who best matches your needs based on their expertise and experience.
03.
Once the enquiry form has been filled in, book your free consultation call to discuss your goals and challenges and see what the right fit is for you.
04.
Receive your plan that is designed to your goals, lifestyle and preferences setting you up for long-term success.
OUR PROMISE TO YOU
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